I’ve spent the last 12 years jumping from gym the gym. I can now say I found a home! Training and competing on a college level I’ve never lost my “competitiveness”. Though I’ve trained consistently, I still felt like something was missing. I needed that extra push! A friend told me Strong Tower offered three free sessions so I gave it a try. I was instantly hooked! The coaches, equipment, and other members are awesome! Don’t let your age, strength, or fitness ability keep you from giving strong tower a try. I wish I would’ve done it years ago! All workouts can be scaled to fit each person‘s capabilities. They offer multiple workouts per day and memberships to fit anybody’s busy schedule. The gym atmosphere and programming/workouts were the missing competitiveness I desired!... See MoreSee Less
Did my 3 day trial last week…. Ready to become a member this week!!! I’m sore for sure but feel great! Awesome atmosphere & people! Highly recommend for any fitness level! We all gotta start somewhere! 💪🏼 ✝️... See MoreSee Less
4 years! Congratulations Strong Tower! Special congratulations to Greg Brewster) Greg has worked extremely hard to build an absolutely amazing community. Let me say I can’t believe it’s been 4 years since I walked through those doors! It’s been amazing and rewarding. I have made some life changing relationships with people here. It's more than a workout and a gym for me, It's my happy place, and my family! A part of my everyday world. If you know me, u know I like to push my limits with physical challenges, I like structure, consistency and competition. This family has always provided me this guidance and has allowed me to be better in all areas of life. A community and friendship that continue to make lives better outside the gym through the time we spend in the gym. When I joined I not only gained a gym membership but I gained a family and that’s pretty awesome! Congrats and many years to follow!... See MoreSee Less
I joined Strong Tower Fitness in January and let me tell you it’s one of the best things I’ve ever done! I walked through the doors not knowing anything about functional fitness and the coaches made me feel completely at ease. No intimidation at STF, only support and motivation! If you’ve ever considered a CrossFit style gym I highly recommend STF.... See MoreSee Less
I’m 36 years old and for what seems like 20 of those 36 years I have tried to be the kind of person who takes care of my health. I can’t tell you how many times I’ve made a commitment to a plan to only quit weeks later. That all changed in October 2019 when I joined Strong Tower Fitness. After that first week I discovered the reason why all my attempts had failed and why this time would be different. It was the community! Everyday at 5:30am I walked into a room full of people that became family. A family that pushed me to be the best I could be everyday. 8 months later and I feel healthier than I have ever felt in my life. Saturday I got to stand alongside incredible like minded people as we celebrated the gyms four year anniversary. Four years of making people better through community, incredible coaches, and a vision to inspire greatness one rep at a time. I’m personally inviting you to give it a chance with me and I’m believing you’ll be standing beside me next year as we celebrate year number five.... See MoreSee Less
I absolutely LOVE strong tower!! The atmosphere is awesome & everyone wants to see you succeed! It has truly helped me to see my full potential! If you would’ve told me 2 weeks ago that I would be doing different types of Olympic lifts with good form, I would not have believed you, but this staff and everyone Involved has helped so much! I love it!... See MoreSee Less
Encouraging and family-friendly environment, helping you to reach your body’s potential ❤️😊. I love being able to workout at the same time my child has class.... See MoreSee Less
This place is the BEST! They are very kid friendly! They help kids learn the right way to exercise. The safe way to become fit. They encourage kids the entire time. They high five them when they accomplish a goal! They are just the best. I can’t say enough nice things about this place! Olesya did CrossFit on Tuesday’s and Thursday and boxing on Saturdays this summer when we were on a break from jump rope. She has gotten so much stronger. She continues to go whenever we don’t have jump rope practice. She loves the boxing 🥊! It helps her to take out her frustrations from the week! They are THE BEST! Come join us one night to see for yourself. You won’t be disappointed! $5/class for CrossFit and $10/boxing class!... See MoreSee Less
I can honestly say I am being challenged out of my comfort zone ...but I have been encouraged yet challenged at the same time ! From day one I have felt like this is where I belong ! Thankful for this new journey I have begun and the people that are placed in it ...here’s to new goals and accomplishments and a new and better me 💪🏻... See MoreSee Less
Great environment!! Everybody is super encouraging. Instructors are all very helpful!! Everybody I’ve met there is super friendly. Workouts are always challenging but easy to scale to whatever level you may need. It’s a welcoming place for all ages and skill levels. I can’t recommend Strong Tower Fitness enough!!... See MoreSee Less
Highly recommended!!! I’ve been doing the cardio boxing class, and it’s such an awesome workout! Nice facility with nice instructors!!... See MoreSee Less
I just love all the encouragement EVERYONE gives here, it's like a big happy family. I was only able to go 3 months due to having to relocate for my husband's job. I will miss everyone. Thanks Greg, Will and Nicole for being AWESOME trainers and never giving up on me. I will forever be thankful to you all.😍😍... See MoreSee Less
One class I was hooked. The instructor helped me as a new comer and everyone who was there was friendly and so supportive during the workout.... See MoreSee Less
Our family �’s Strong Tower! CF is something I’ve wanted to try for the last 5 or 6 years but haven’t been able to. I’m currently in a boot but looking forward to getting started with mobility classes and yoga! Our kids have been participating the the kids class 3X/week for the past two months and have a difficult time waiting from class to class!! Ross is a great coach and very knowledgeable about the sport and coaching kids! Well done Strong Tower!! Thank you so much!!... See MoreSee Less
Happy Anniversary! It's hard to believe that the kids and I have been with you two for over a year!
I do want to thank you for starting up Strong Tower Fitness, it has been a blessing to us. It has given all of us an opportunity to improve ourselves physically, mentally and spiritually. It is a wonderful environment, and it is so cool that I have a place to bring my teenagers! Life can be challenging and this is a great outlet for all of us...
I like several things...
Individual attention for improving movements Family atmosphere....no harsh words Introductions of new members Accessory workouts! Great addition! I need extra to continue to improve and having set things to do really works well for me. Being comfortable from the start....I was not a 'cross fitter', but you both work with me, and my kids, to accommodate our skill levels. Showing the modifications for different exercises Encouragement during workouts Different workouts each day Bible study
So, this Thanksgiving, I was able to run the Turkey Trot....a big accomplishment for me! It may not seem like a lot to some, but for me it was. Never thought I would do that, but you have given me enough confidence to try....
Know that what you both are doing is great! You are making a positive impact on people and their well being. We have a wonderful group of people and that is continuing to expand.
I thank you for your efforts to lead us and to manage Strong Tower!!! Keep up the great work! We are blessed to have both of you! 🙂... See MoreSee Less
Well.. I haven't done crossfit for about 8 years.. I'm moving back to the area and my mom has been there several times..... so she geared me up for the noon wod. Liz was our trainer and she was excellent! I was kinda out of the loop of things, and definitely out of shape, but she was encouraging and made sure my form was on point. Thank you so much! Hope to be back again �... See MoreSee Less
I was nervous about going. I put it off for so long and now I soooooo regret it. Wish I would have started a long time ago. The staff and other members are so friendly and down to earth. I can't wait to go everyday.... See MoreSee Less
Just finished my second workout yesterday. It really challenged me. But Tate and several of the other members encouraged me all the way and I was able to finish the workout. I could not have asked for a better group to be a part of. I can't wait to see the new me develop.... See MoreSee Less
Great place to workout!! The trainers are extremely helpful & help in anyway they can to make you successful in pursuing your fitness goals. Definitely recommend it!... See MoreSee Less
Just dropped in for session, while visiting family. Was a nice group of people. Coach Tate was friendly and knowledgeable. Looking forward to stopping back in the next time I'm in town.... See MoreSee Less
Tate Linder and myself go way back, with that in mind I approached him about a lifting routine. He came up with an 8 week program for me almost immediately. I'm on my 8th week and I've increased my bench press alone by 30lbs.... The guy not only knows what he is talking about but he is very thorough with his explanations and the program that he will develop for you. Highly recommend you ask him for advice! You can't go wrong!... See MoreSee Less
I have been wanting to improve my physical fitness and health for years. It's really easy to say, "I need to do this," but it's a different matter entirely to do it.
The staff at Strong Tower Fitness are knowledgeable and committed to helping you reach your goals. Plus, they have a community of mutually supportive members.
It's not possible to undo 35 years of neglect and indifference overnight, but I have zero doubt that I will achieve my health and fitness goals, because of the trust and rapport I have with the people who created Strong Tower Fitness.
If you're looking for a good gym, Strong Tower Fitness is the place to be.... See MoreSee Less
Brandon Geary
I’ve spent the last 12 years jumping from gym the gym. I can now say I found a home! Training and competing on a college level I’ve never lost my “competitiveness”. Though I’ve trained consistently, I still felt like something was missing. I needed that extra push! A friend told me Strong Tower offered three free sessions so I gave it a try. I was instantly hooked! The coaches, equipment, and other members are awesome! Don’t let your age, strength, or fitness ability keep you from giving strong tower a try. I wish I would’ve done it years ago! All workouts can be scaled to fit each person‘s capabilities. They offer multiple workouts per day and memberships to fit anybody’s busy schedule. The gym atmosphere and programming/workouts were the missing competitiveness I desired!... See MoreSee Less
Amy Gore
Did my 3 day trial last week….
Ready to become a member this week!!!
I’m sore for sure but feel great!
Awesome atmosphere & people!
Highly recommend for any fitness level!
We all gotta start somewhere!
💪🏼 ✝️... See MoreSee Less
Jol Taylor
4 years! Congratulations Strong Tower!
Special congratulations to Greg Brewster) Greg has worked extremely hard to build an absolutely amazing community.
Let me say I can’t believe it’s been 4 years since I walked through those doors! It’s been amazing and rewarding. I have made some life changing relationships with people here. It's more than a workout and a gym for me, It's my happy place, and my family! A part of my everyday world. If you know me, u know I like to push my limits with physical challenges, I like structure, consistency and competition. This family has always provided me this
guidance and has allowed me to be better in all areas of life. A community and friendship that continue to make lives better outside the gym through the time we spend in the gym.
When I joined I not only gained a gym membership but I gained a family and that’s pretty awesome! Congrats and many years to follow!... See MoreSee Less
Sarah Bee
I joined Strong Tower Fitness in January and let me tell you it’s one of the best things I’ve ever done! I walked through the doors not knowing anything about functional fitness and the coaches made me feel completely at ease. No intimidation at STF, only support and motivation! If you’ve ever considered a CrossFit style gym I highly recommend STF.... See MoreSee Less
Adam Myers
I’m 36 years old and for what seems like 20 of those 36 years I have tried to be the kind of person who takes care of my health. I can’t tell you how many times I’ve made a commitment to a plan to only quit weeks later. That all changed in October 2019 when I joined Strong Tower Fitness. After that first week I discovered the reason why all my attempts had failed and why this time would be different. It was the community! Everyday at 5:30am I walked into a room full of people that became family. A family that pushed me to be the best I could be everyday. 8 months later and I feel healthier than I have ever felt in my life. Saturday I got to stand alongside incredible like minded people as we celebrated the gyms four year anniversary. Four years of making people better through community, incredible coaches, and a vision to inspire greatness one rep at a time. I’m personally inviting you to give it a chance with me and I’m believing you’ll be standing beside me next year as we celebrate year number five.... See MoreSee Less
Skylar Bogan
I absolutely LOVE strong tower!! The atmosphere is awesome & everyone wants to see you succeed! It has truly helped me to see my full potential! If you would’ve told me 2 weeks ago that I would be doing different types of Olympic lifts with good form, I would not have believed you, but this staff and everyone Involved has helped so much! I love it!... See MoreSee Less
Michelle Williams Curtis
Encouraging and family-friendly environment, helping you to reach your body’s potential ❤️😊. I love being able to workout at the same time my child has class.... See MoreSee Less
Tamra Lewis
This place is the BEST! They are very kid friendly! They help kids learn the right way to exercise. The safe way to become fit. They encourage kids the entire time. They high five them when they accomplish a goal! They are just the best. I can’t say enough nice things about this place! Olesya did CrossFit on Tuesday’s and Thursday and boxing on Saturdays this summer when we were on a break from jump rope. She has gotten so much stronger. She continues to go whenever we don’t have jump rope practice. She loves the boxing 🥊! It helps her to take out her frustrations from the week! They are THE BEST! Come join us one night to see for yourself. You won’t be disappointed! $5/class for CrossFit and $10/boxing class!... See MoreSee Less
Kim Rowan
I can honestly say I am being challenged out of my comfort zone ...but I have been encouraged yet challenged at the same time ! From day one I have felt like this is where I belong ! Thankful for this new journey I have begun and the people that are placed in it ...here’s to new goals and accomplishments and a new and better me 💪🏻... See MoreSee Less
James Havens
Great environment!! Everybody is super encouraging. Instructors are all very helpful!! Everybody I’ve met there is super friendly. Workouts are always challenging but easy to scale to whatever level you may need. It’s a welcoming place for all ages and skill levels. I can’t recommend Strong Tower Fitness enough!!... See MoreSee Less
Christy Wigal Hayhurst
Fabulous group of people! Great coaches!... See MoreSee Less
Tom Poe
Intense workout, good instructors... See MoreSee Less
Paula Kaneff
Highly recommended!!! I’ve been doing the cardio boxing class, and it’s such an awesome workout! Nice facility with nice instructors!!... See MoreSee Less
Missy Bailes
I just love all the encouragement EVERYONE gives here, it's like a big happy family. I was only able to go 3 months due to having to relocate for my husband's job. I will miss everyone. Thanks Greg, Will and Nicole for being AWESOME trainers and never giving up on me. I will forever be thankful to you all.😍😍... See MoreSee Less
Heather Breedlove
One class I was hooked. The instructor helped me as a new comer and everyone who was there was friendly and so supportive during the workout.... See MoreSee Less
Mike Evans
Very nice place and look forward to going back soon!!... See MoreSee Less
Bill Mendenhall
great clean nice crossfit facility... See MoreSee Less
Tripp Robbins
Awesome facility. Great people looking to get a really good workout.... See MoreSee Less
Amber D. Cain-Skidmore★★★★★5
Our family �’s Strong Tower! CF is something I’ve wanted to try for the last 5 or 6 years but haven’t been able to. I’m currently in a boot but looking forward to getting started with mobility classes and yoga! Our kids have been participating the the kids class 3X/week for the past two months and have a difficult time waiting from class to class!! Ross is a great coach and very knowledgeable about the sport and coaching kids! Well done Strong Tower!! Thank you so much!!... See MoreSee Less
Mary Beth Bauman★★★★★5
Tate and Greg,
Happy Anniversary! It's hard to believe that the kids and I have been with you two for over a year!
I do want to thank you for starting up Strong Tower Fitness, it has been a blessing to us. It has given all of us an opportunity to improve ourselves physically, mentally and spiritually. It is a wonderful environment, and it is so cool that I have a place to bring my teenagers! Life can be challenging and this is a great outlet for all of us...
I like several things...
Individual attention for improving movements
Family atmosphere....no harsh words
Introductions of new members
Accessory workouts! Great addition! I need extra to continue to improve and having set things to do really works well for me.
Being comfortable from the start....I was not a 'cross fitter', but you both work with me, and my kids, to accommodate our skill levels.
Showing the modifications for different exercises
Encouragement during workouts
Different workouts each day
Bible study
So, this Thanksgiving, I was able to run the Turkey Trot....a big accomplishment for me! It may not seem like a lot to some, but for me it was. Never thought I would do that, but you have given me enough confidence to try....
Know that what you both are doing is great! You are making a positive impact on people and their well being. We have a wonderful group of people and that is continuing to expand.
I thank you for your efforts to lead us and to manage Strong Tower!!! Keep up the great work! We are blessed to have both of you! 🙂... See MoreSee Less
Ashley Brewster
Well.. I haven't done crossfit for about 8 years.. I'm moving back to the area and my mom has been there several times..... so she geared me up for the noon wod. Liz was our trainer and she was excellent! I was kinda out of the loop of things, and definitely out of shape, but she was encouraging and made sure my form was on point. Thank you so much! Hope to be back again �... See MoreSee Less
Jeremy Weaver
I was nervous about going. I put it off for so long and now I soooooo regret it. Wish I would have started a long time ago. The staff and other members are so friendly and down to earth. I can't wait to go everyday.... See MoreSee Less
Gary Lockney★★★★★5
Just finished my second workout yesterday. It really challenged me. But Tate and several of the other members encouraged me all the way and I was able to finish the workout. I could not have asked for a better group to be a part of. I can't wait to see the new me develop.... See MoreSee Less
Halie Slack
By far the best crossfit around very awsome people super supportive wish I would have found them soon!!... See MoreSee Less
Rhonda Stark- Davidson
Sandy Sprigg
Great place to workout!! The trainers are extremely helpful & help in anyway they can to make you successful in pursuing your fitness goals. Definitely recommend it!... See MoreSee Less
Joe Confer
Just dropped in for session, while visiting family. Was a nice group of people. Coach Tate was friendly and knowledgeable. Looking forward to stopping back in the next time I'm in town.... See MoreSee Less
Sammy Cano★★★★★5
David Martino★★★★★5
Ace Craddock
Tate Linder and myself go way back, with that in mind I approached him about a lifting routine. He came up with an 8 week program for me almost immediately. I'm on my 8th week and I've increased my bench press alone by 30lbs.... The guy not only knows what he is talking about but he is very thorough with his explanations and the program that he will develop for you. Highly recommend you ask him for advice! You can't go wrong!... See MoreSee Less
Rob Kerns
I have been wanting to improve my physical fitness and health for years. It's really easy to say, "I need to do this," but it's a different matter entirely to do it.
The staff at Strong Tower Fitness are knowledgeable and committed to helping you reach your goals. Plus, they have a community of mutually supportive members.
It's not possible to undo 35 years of neglect and indifference overnight, but I have zero doubt that I will achieve my health and fitness goals, because of the trust and rapport I have with the people who created Strong Tower Fitness.
If you're looking for a good gym, Strong Tower Fitness is the place to be.... See MoreSee Less