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It's time to Find Your Community! Strong Tower Fitness offers Coach Led - Group Based classes to help you succeed! Let's make fitness fun again and find some new family while doing it!

We've got classes at 12:00, 4:30, and 5:30 tonight!

Check out our Holiday Special! Get your first 2 months for 50% at Strong Tower Fitness! Sign up now and get December and January at half price. No need to wait for the New Year for a New You! And with your first 3 classes free there is no better time than right now to give us a try! Check out our ...class schedule online at strongtowerfitness.com.

Check out our Holiday Special! Get your first 2 months for 50% at Strong Tower Fitness! Sign up now and get December and January at half price. No need to wait for the New Year for a New You! And with your first 3 classes free there is no better time than right now to give us a try! Check out our ...class schedule online at strongtowerfitness.com.

From our family to yours! Happy Thanksgiving!

Big Shout out to Tim in this weeks Coach Spotlight! Thank you Tim for showing up each week and caring for our gym family!

When it comes to your fitness don't just get to the gym - get a community that will support you! That's why our classes are group based and coach led by ...people like Tim! Our team will help you stay focused and motivated as you crush your goals!

At Strong Tower we celebrate every victory! Whether it's one more rep or one more pound on the bar! Join our fitness family and let's crush fitness together! With your first 3 classes free there is no better time than right now to make a change!

LIFT WITH CONFIDENCE. SWEAT WITH PURPOSE.The moment you step into the STF Community, you will be inspired to push a little harder, sweat a little longer, and believe in yourself a little more.

Head into the the holiday season picking up some healthy habits!

2 Corinthians 4:16-18 So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things ...that are unseen.

10 minute amrap
2 burpee pull-ups
4 wall walks
16 air squats
18 sit ups

RX+
Burpee bar muscle ups

Exodus 20:12

12 "Honor your father and your mother, so that you may live long in the land the LORD your God is giving you.

10 minute Amrap
20 du/40su
12 devil press to box step up
- choose your own DB weight