Happy 9 year anniversary to us! We opened our doors June 6, 2016 with little equipment but a BIG dream! We are so thankful for the relationships that have been made over the years. It’s amazing to see so many people grow, mentally and physically. Enjoy some pictures from when we opened->now 😊 Comment your favorite memory of STF 🎉 ... See MoreSee Less
I remember walking in on my first day and thinking that if I totally embarrass myself, I’ll never have to see these people again! 🤣
I have made the best of friends by joining this gym! We share memories and support that go beyond the gym. One of the best decisions I’ve ever made!
Learning to do ALL the things… I still remember Amy Greybill Eddy about killing me in the partner workout on my first day. And I thought I was in good shape 😂
I can’t pick one memory. This family will ALWAYS be home to me. I wouldn’t be who I am today if I didn’t get to be a part of the STF family those years. I love and miss you all.
God blesses the MOV with the light coming out of this gym.
Hope to see you all soon!
🇺🇸 Memorial Day at Strong Tower Fitness 🇺🇸 Every rep. Every step. For something greater.
On Monday, May 27, we’ll come together as a gym and a community to honor the men and women who gave everything.
🕣 Doors open at 8:30 AM ⏱ First heat starts at 9:05 AM 📍 Location: Strong Tower Fitness 💥 This event is free and open to everyone — members, friends, and first-timers.
Whether it’s your first Murph or your fiftieth, come join us for a morning of purpose, perseverance, and unity.
There isn’t a regular 9am class on 5/10. We are having an event. $40/person. This can be done with a team of 2 or solo. WOD in comments. ... See MoreSee Less
Doors open at 8:30am start 9am
1,000m ski
-400m run
250ft burpee broad jump
-400m run
1,000m row
-400m run
200m or 650ft farmers carry
-400m run
325ft single DB lunge
-400m run
100 wall balls
Last night for Friday Night Lights! Grill is going and look forward to seeing tonight! Shout out @740 Meats and More for sponsoring the event with their delicious burgers 😋 ... See MoreSee Less
Join us Friday Night at Strong Tower Fitness as we celebrate the last workout of the Open! Doors open at 4:00 PM, and the first heat kicks off at 4:30 PM.
💪 Wear your best ‘Merica gear 🇺🇸 and get ready for an epic night of fitness, community, and fun! Plus, we’ve got burgers for dinner—you won’t want to miss it!
3/7 no morning or noon class. Doors open at 4:00, first heat at 4:30. Several heats after, come join the fun! Theme: sports team/color ... See MoreSee Less
It’s that time of year again! The CrossFit Open is here, and we’re kicking it off this Friday with Friday Night Lights! 🌟💪
📅 Date: This Friday ⏰ Doors Open: 4:00 PM 🏋️♂️ First Heat: 4:30 PM 🎨 Theme: NEON – Wear your brightest, boldest colors! ⚡
Come ready to throw down, cheer loud, and celebrate the start of the season with your gym fam! Whether you’re competing or just soaking in the energy, Friday Night Lights is all about community, grit, and a whole lot of fun!
Happy 9 year anniversary to us! We opened our doors June 6, 2016 with little equipment but a BIG dream! We are so thankful for the relationships that have been made over the years. It’s amazing to see so many people grow, mentally and physically. Enjoy some pictures from when we opened->now 😊
Comment your favorite memory of STF 🎉 ... See MoreSee Less
5 CommentsComment on Facebook
I remember walking in on my first day and thinking that if I totally embarrass myself, I’ll never have to see these people again! 🤣 I have made the best of friends by joining this gym! We share memories and support that go beyond the gym. One of the best decisions I’ve ever made!
Learning to do ALL the things… I still remember Amy Greybill Eddy about killing me in the partner workout on my first day. And I thought I was in good shape 😂
I can’t pick one memory. This family will ALWAYS be home to me. I wouldn’t be who I am today if I didn’t get to be a part of the STF family those years. I love and miss you all. God blesses the MOV with the light coming out of this gym. Hope to see you all soon!
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Reminder! No regular class schedule on Memorial Day. Murph Monday, first heat starts at 9:05. Doors open at 8:30am ... See MoreSee Less
0 CommentsComment on Facebook
🇺🇸 Memorial Day at Strong Tower Fitness 🇺🇸
Every rep. Every step. For something greater.
On Monday, May 27, we’ll come together as a gym and a community to honor the men and women who gave everything.
🕣 Doors open at 8:30 AM
⏱ First heat starts at 9:05 AM
📍 Location: Strong Tower Fitness
💥 This event is free and open to everyone — members, friends, and first-timers.
Whether it’s your first Murph or your fiftieth, come join us for a morning of purpose, perseverance, and unity.
#MemorialDayMurph #StrongerTogether #Murph2025 #StrongTowerFitness ... See MoreSee Less
0 CommentsComment on Facebook
There isn’t a regular 9am class on 5/10. We are having an event. $40/person. This can be done with a team of 2 or solo. WOD in comments. ... See MoreSee Less
1 CommentComment on Facebook
Doors open at 8:30am start 9am 1,000m ski -400m run 250ft burpee broad jump -400m run 1,000m row -400m run 200m or 650ft farmers carry -400m run 325ft single DB lunge -400m run 100 wall balls
Last night for Friday Night Lights! Grill is going and look forward to seeing tonight! Shout out @740 Meats and More for sponsoring the event with their delicious burgers 😋 ... See MoreSee Less
0 CommentsComment on Facebook
🔥 It’s the final night of the CrossFit Open! 🔥
Join us Friday Night at Strong Tower Fitness as we celebrate the last workout of the Open! Doors open at 4:00 PM, and the first heat kicks off at 4:30 PM.
💪 Wear your best ‘Merica gear 🇺🇸 and get ready for an epic night of fitness, community, and fun! Plus, we’ve got burgers for dinner—you won’t want to miss it!
📍 1709 7th Street, Parkersburg, WV 26101
Let’s finish the Open strong! See you there! 💥 #CrossFitOpen #FinalWorkout #StrongTowerFitness #Merica ... See MoreSee Less
0 CommentsComment on Facebook
3/7 no morning or noon class. Doors open at 4:00, first heat at 4:30. Several heats after, come join the fun!
Theme: sports team/color ... See MoreSee Less
0 CommentsComment on Facebook
Friday 2/28
No morning or noon class.
Only evening for FNL! Come join the fun ... See MoreSee Less
0 CommentsComment on Facebook
🔥 Friday Night Lights – CrossFit Open Kickoff! 🔥
It’s that time of year again! The CrossFit Open is here, and we’re kicking it off this Friday with Friday Night Lights! 🌟💪
📅 Date: This Friday
⏰ Doors Open: 4:00 PM
🏋️♂️ First Heat: 4:30 PM
🎨 Theme: NEON – Wear your brightest, boldest colors! ⚡
Come ready to throw down, cheer loud, and celebrate the start of the season with your gym fam! Whether you’re competing or just soaking in the energy, Friday Night Lights is all about community, grit, and a whole lot of fun!
Drop a 🔥 in the comments if you’re in! Let’s GOOO! 🚀💥 #FridayNightLights #CrossFitOpen #NeonThrowdown #CommunityStrong ... See MoreSee Less
0 CommentsComment on Facebook